Friday Wisdom

Hi to all/ Assalamu alaykum,

Sahih International

[Fasting for] a limited number of days. So whoever among you is ill or on a journey [during them] - then an equal number of days [are to be made up]. And upon those who are able [to fast, but with hardship] - a ransom [as substitute] of feeding a poor person [each day]. And whoever volunteers excess - it is better for him. But to fast is best for you, if you only knew.

Surah Al-Baqarah, verse 184

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Allah hafiz, take care!